I used to place spirulina powder, for its many nutritional vitamins, minerals and antioxidants; in my fruit smoothies, and I even made a uncooked vegan spirulina pie at one level, however I finished consuming this algae as a result of the style was too sturdy.
I’m glad I finished placing this darkish inexperienced powder in my meals as a result of it’s been proven to be contaminated with toxins, heavy metals, micro organism, and may hurt the liver (1).
- Supply: “What are the uncomfortable side effects and risks of Spirulina.” Healthline. 2019. Jun 4. https://www.healthline.com/vitamin/spirulina-side-effects?slot_pos=article_1&utm_source=Sailthru%20E mail&utm_medium=E mail&utm_campaign=authoritynutrition&utm_content=2019-06-14&apid=#bottom-line