So I do not understand how “sugar free” this sugar group… I apologize if this recipe nonetheless has an excessive amount of sugar. This submit is my first submit to the group.
In coping with my very own sugar discount, I discovered I merely failed if I could not substitute in replacements for style combos I’ve fallen in love with. A type of style combos is peanut butter and chocolate (whether or not that is icecream or reese’s or peanut butter m&ms…). So I made a decision I needed to experiment round within the kitchen till I may make as near sugar free as doable alternative. It is truly fairly wholesome however nonetheless clocks in with 1g of sugar. In any case, right here is the recipe:
Natural Peanut Butter Crunch No Salt Dealer’s Joe (Normally purchase it at Dealer’s Joes although any low sugar peanut butter that does not have the unnatural oils will work) .5 Cup
Absolute Black 100% Cocoa Montezuma (might be purchased at Dealer’s Joes or dearer on Amazon) OR the 100% darkish chocolate from Ghirardelli which for some motive provides higher style. .5 Cup
Natural Coconut Oil (I simply purchase at Costco) 2 TBSP
Elective however I add Vanilla Protien Powder Customized Whey four scoops for well being.
Elective however I add Pure Excessive Fats Cocoa Powder 2 TBSP for well being.
Penzey’s Spices four cinnamon combine sprinkle in for well being and style (provides it a extra candy style since properly… 1g of sugar just isn’t loads!).
So I simply warmth up the chocolate over the range with the coconut oil, add the protien powder and cocoa powder. Then I put it right into a cupcake tray with the reusuable cupcake holders (1tsp into every). I sprinkle some cinnamon in each. I put it within the freeze for 10 minutes. After that, I put one tsp of peanut butter in (you may put as much as three actually if you’re lover of peanut butter). Again within the freezer for 10 minutes. Take it out, 1 extra 1 tsp of chocolate into every.
Carried out! Whole time begin to end lower than 40 minutes and this may produce 20 wholesome reese’s with:
159 cal per serving
5.three g carbs
12.7 g fats
7.eight g protien
AND: 0.9g of Sugar per serving!
The primary time it isn’t as candy as you keep in mind Reese’s being… however by the 2nd one… you will not be capable of inform the distinction.
Anybody else have a sugar – much less recipe they’ve made to exchange a traditional?