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You possibly can’t go improper with this Inexperienced gram Puree for infants. Full of protein, it is a filling, nutritious meal that additionally aids weight achieve in infants.

Serving to your child get the required protein consumption could be troublesome, particularly for those who’re vegetarian or your child refuses meals like eggs and meat. That’s when lentils like inexperienced gram come to the rescue! Right this moment, we now have a nutritious inexperienced gram puree for infants,  a creamy dish that’s wealthy in protein, nutritional vitamins and minerals.

Inexperienced gram puree could be given to infants after 6 Months of age.

 Elements:

  • Inexperienced Gram – Three Tbsp
  • Garlic – 1 Clove
  • Jeera Powder – A Pinch
  • Ghee – 1 Tsp
  • Water – 1 Cup

How to make Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree] ?

Technique:

1. Add ghee in a heated stress cooker.

Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree]

2. Add the soaked inexperienced gram (Wash and soak the inexperienced gram for two to three hours).

Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree]

3. After which add garlic and jeera powder within the inexperienced gram.

Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree]Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree]

4. Roast for few seconds.

Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree]

5. Add water to it.

6. Prepare dinner in medium warmth for 3-Four whistles.

Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree]

7. Mash properly and switch it to a container.

Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree]Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree]

8. Inexperienced gram puree is now able to be served.

Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree] is an incredibly nutritious, filling food for babies.

Inexperienced gram is the perfect plant protein meals. This healthful puree could be given as a meal by itself, however you may as well combine it up with some rice. Spices could be progressively launched in child meals after 6 months. Now we have added garlic and jeera powder right here to assist construct immunity, ease digestion course of and in addition add taste to the meals.

Green gram Puree for baby [Weight gaining Protein-Rich Homemade Puree] is an incredibly nutritious, filling food for babies.

Inexperienced gram Puree for child [Weight gaining Protein-Rich Homemade Puree]

 

Inexperienced gram Puree for child [Weight gaining Protein-Rich Homemade Puree] is an extremely nutritious meals for infants. A scoop of this inexperienced creamy puree is wealthy in protein, nutritional vitamins and minerals. its an ideal wholesome meals for infants. Inexperienced gram Puree could be given to infants from 6 Months of age. It’s a filling tremendous meals which is fiber wealthy and tiny tummy pleasant.

Creator:

Recipe kind: mail

Delicacies: Indian

INGREDIENTS

  • Inexperienced Gram – Three Tbsp
  • Garlic – 1 Clove
  • Jeera Powder – A Pinch
  • Ghee – 1 Tsp
  • Water – 1 Cup

METHOD

  1. Add ghee in a heated stress cooker
  2. Add the soaked inexperienced gram (Wash and soak the inexperienced gram for two to three hours)
  3. After which add garlic and jeera powder within the inexperienced gram
  4. Roast for few seconds
  5. Add water to it.
  6. Prepare dinner in medium warmth for 3-Four whistles.
  7. Mash properly and switch it to a container.
  8. Inexperienced gram puree is now able to be served.

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