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First it’s $12 a head then it’s $2?

Good instance of provide and demand I suppose….

Regardless of the cause, this cruciferous vegetable packs a dietary punch so I glad it’s reasonably priced once more

What’s so nice about cauliflower and his cruciferous cousins?

Effectively, consuming broccoli, brussel sprouts, cabbage and cauliflower regularly has been related to a decrease danger of coronary heart assault, stroke and cancers of the breast, lung, colon, prostate and pancreas.

And what offers these guys their superpower results? Phytochemicals! These phytochemicals do good work within the physique, offering anti-cancer, antioxidant and anti inflammatory results.

BUT when you prepare dinner them to mush, the motion of the phytochemicals is destroyed so consuming them uncooked, roasted or calmly steamed is greatest.

I wished to make this Roasted Cauliflower with Coconut ever since I cleaned out my kitchen pantry and located a not-too-long forgotten bag of flaked coconut.

Cauliflower is featured on my High 5 White Meals record and lends itself simply to roast.

Takes about 35-40 minutes to roast and it’s actually one of many best recipes round.

Take pleasure in!