I have been fats since I used to be 7, and I flip 30 in a number of days.
I am a tall man, so I all the time rationalized it as “just some kilos chubby”, however in 2016 I placed on plenty of weight after a worrying incident, and I turned visibly fats. I’ve by no means been in a position to lose these kilos.
Over the previous yr, I have been tackling quite a few different well being points that I’ve ignored for years, however I stored avoiding the beast that was my weight problems and dangerous diet. I simply realized in the present day that I could also be hooked on sugar, as I have been reaching out for it regardless of exercising and following an in any other case good diet not too long ago. I do know I am doing one thing unsuitable once I eat sugar, however I do it anyway. If that is not dependancy, I do not know what’s.
I am planning to get buy-in from my spouse and throw away all of the sugar in my residence. This is not deprivation; I am doing myself a favor by getting away from this monster. I have been at lower than 10% of my potential and contributed hardly something to society as a result of dependancy has been pulling me down.
On days once I let myself go, I can devour upwards of 300 grams of sugar, after which I go to sleep for hours in the course of the day.
I am 29, and most of the people guess my age as 35 (they’re being polite-I in all probability appear to be I am 40).
In the present day is the day I reclaim my life. There’s a voice behind my head which is telling me I will fail, but once more. First order of enterprise is to determine find out how to kill that voice.
Who’s with me?