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It seems I can’t average sugar very effectively. If I eat ice cream someday, it turns into every week of consuming sweets after which I’m again to shoving pairs of cookies in my mouth.

I used to be doing effectively avoiding it however I discovered I might hand over all the things besides ice cream with brownies. It is my kryptonite.

My largest situation is that I work in a kitchen and I a should move by the baking space every day(I’m the prep prepare dinner so the meals I personally cope with is all uncooked greens which appears to be my saving grace).

I wish to hand over sugar/sweets as a result of finally I really feel the well being/pleasure commerce off just isn’t value it.